Anointing Yourself for the New Year

Let's end the new year by anointing ourselves!

Let's purify and honor making it through 2025!

All you need is one bottle of essential oils- frankincense or myrrh or lavendar or orange, or even oregano or rosemary oils.

And a few minutes.

Sit in silence for a few minutes, feel yourself center, and then focus your mind on sensing where you need to release energy.

You may want to release that energy which is stuck or honor the parts of your being that have been giving you strength and fortitude. Or both.

Then, with gratitude, intentionally and ceremoniously touch all these symbolic or actual parts of your body with your finger after putting a drop or two of oil on it.

Or

Touch the 7 chakras.

Or

Use the chart below for where to anoint yourself!

Enjoy! Goodbye to 2025 and its lessons!

Hello to 2026 and all that we will face with eyes and heart and mind wide open!

#deathdoula #livingwhiledying #gratitude #anointing #cleansing #releasing #griefandloss #deathanddying